Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy item that you likely already possess, which costs $13.

      The Lineup is a monthly series that provides an insider's view of the beauty collections favored by some of the industry’s leading experts and trendsetters. Prepare for a glimpse behind the curtain at the indispensable products that enhance their lifestyles. Kourtney Kardashian Barker is truly a wellness influencer. Over the past 18 years, her life on camera has allowed viewers to see the glamorous wellness routines of Hollywood's elites—complete with indulgent facials, Health Nut salads, private Pilates sessions, and even that famous sauna sweat test. However, her perspective on self-care runs much deeper. "My passion for wellness has always existed, but it has expanded significantly since I became a mom," she states. As a versatile individual, people often inquire about how she manages the balance between motherhood, career, and self-care. This inspired her to develop Poosh, a digital wellness magazine and marketplace where she shares everything from seasonal skincare advice to her signature matcha latte recipe.

      Since the launch of Poosh in 2019, I've been eagerly absorbing KKB's wellness recommendations. When I recently spoke with her about fall wellness, she offered some wise big-sister advice on making yourself a priority during busy times. "Self-care should be about feeling good, rather than striving for perfection," she notes. "I've learned to pay attention to my body and to say no more frequently. For a long period, I overcommitted and felt drained, but I've now allowed myself the opportunity to rest and recharge. This has made my commitments much more enjoyable and purposeful." Currently, another aspect of wellness that she's emphasizing is immunity. As a busy mom and the founder of Lemme, she can't afford to fall ill, so she adheres to simple practices such as long walks and a reliable supplement routine to maintain her well-being. "The best routines are those you genuinely look forward to," she elaborates. "Lemme Immunity Gummies simplify the process of supporting your immune system while being enjoyable and dependable. They are formulated with postbiotics, vitamin C, and zinc to provide daily defense for your body." I can confirm that you'll certainly want to include these tasty gummies in your fall and winter wellness regimen. Keep scrolling to discover more of KKB's favorite products, which include a plasma serum, a chili-pepper body mask, and a cozy $13 hot water bottle that you might already have at home.

      "This is a simple way to provide your body with the daily defense it requires."

      Slip

      Pure Silk Queen Pillowcase

      "I only use silk pillowcases for sleeping. Khloé's godmother, the late actress Mary Frann, always advised my sisters and me to sleep on silk to care for our skin and hair, and I've followed that advice since I was 15."

      Phlur

      Vanilla Skin Natural Deodorant

      "I prefer natural deodorant because I want something straightforward and effective that doesn't contain harmful chemicals. This one is beneficial for your skin, and the vanilla scent is gentle and dreamy."

      Sacheu

      Stainless Steel Gua Sha

      "Gua sha has become my close companion again. I love using it in the mornings for five minutes when I have the chance. It serves as a massage for all the facial muscles that work hard. [It's] also an instant lift!"

      Lemme

      Purr: Vaginal Health Gummies

      "This one is specifically for women. If you're in search of a clinically-studied probiotic that targets the vaginal microbiome, you’ve found it! Plus, we've included pineapple extract (if you know, you know)!"

      Jan Marini

      Skin Zyme Face Mask

      "I use this face mask at least once a week. I always start with the Jan Marini Clean Zyme face wash and then love applying the mask with a makeup brush. I keep a makeup brush in my bathroom just for this purpose."

      Dr. Diamond's Metacine

      Instafacial Plasma Bioactive Growth Factor Serum

      "I've been receiving PRP facials from Dr. Diamond for years and love that this product replicates those results at home. It makes my skin feel hydrated and plump."

      Iota

      Superchili Body Mask+

      "This feels like an ice bath in a jar. I apply it when my muscles are sore or when it’s warm outside. It starts cold and then warms up, mimicking the sensation of a massage. It’s excellent for areas that need to be toned or plumped."

      Kourtney x Barker Wellness

      Rejuvenate Magnesium Bath Flakes

      "I love baths, and adding these flakes elevates it beyond mere relaxation. It feels like a wellness treatment at home. They ease sore muscles and smell wonderful. I even enjoy the sound they make when added to the bath."

      Dawdix

      Natural Rubber Hot Water Bottle With Cover

      "I appreciate using a hot water bottle during the cooler nights. It becomes part of my evening routine. I fill it with my electric kettle in the bedroom and place it