Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home.

Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home.

      The Lineup is a monthly series that offers an exclusive look into the beauty routines of the most desirable experts and trendsetters in the industry. Prepare for an insider's view of the essential products that keep their lives running smoothly. Kourtney Kardashian Barker is undoubtedly a wellness icon. For the last 18 years, her life on camera has provided audiences with a glimpse into the glamorous wellness sphere of Hollywood's elite—featuring indulgent facials, Health Nut salads, private Pilates sessions, and even that notorious sauna sweat test. However, her perspective on self-care runs much deeper. "My passion for wellness has always existed, but it truly blossomed when I became a mother," she shares with me. As a multi-talented individual, she often faces questions about how she manages motherhood, work, and her self-care routine. This prompted her to launch Poosh, a digital magazine and wellness marketplace where she shares various insights, from seasonal skincare advice to her go-to matcha latte recipe.

      Ever since Poosh debuted in 2019, I've been absorbing KKB's wellness guidance. Fortunately, when I recently spoke with her about autumn wellness, she offered some wise big-sister tips for prioritizing self during this hectic season. "Self-care should be centered around feeling good, rather than striving for perfection," she notes. "I've learned to tune into my body and to say no more frequently. For a long time, I took on too much, which left me exhausted. Now, I allow myself the opportunity to rest and recharge. It makes the commitments I do accept much more enjoyable and purposeful." Another focus of her wellness routine at the moment is boosting immunity. As a busy mother and the founder of Lemme, she can’t afford to fall ill, so she adheres to straightforward rituals like long walks and a reliable supplement regimen to maintain her well-being. "The best routines are those you genuinely look forward to," she elaborates. "Lemme Immunity Gummies simplify immune support, making it enjoyable and dependable. They're formulated with postbiotics, vitamin C, and zinc to provide essential daily defense." I can attest that you'll want to include these tasty gummies in your wellness routine this fall and winter. Continue scrolling to discover more of KKB's preferred products, including a plasma serum, a chili-pepper body mask, and a cozy $13 hot water bottle you might already have at home.

      "This is a simple way to provide your body the daily defense it needs."

      Slip

      Pure Silk Queen Pillowcase

      "I only use silk pillowcases for sleeping. Khloé's godmother, the late actress Mary Frann, always advised my sisters and me to sleep on satin pillowcases for better skin and hair, and I've followed that since I was 15."

      Phlur

      Vanilla Skin Natural Deodorant

      "I prefer natural deodorant because I appreciate something straightforward and effective without strange chemicals. This one is beneficial for your skin, and the vanilla fragrance is soft and dreamy."

      Sacheu

      Stainless Steel Gua Sha

      "Gua sha is like my long-lost best friend. I love to use it for five minutes in the mornings whenever I can. It feels like a massage for those hardworking face muscles. [It provides] an instant lift!"

      Lemme

      Purr: Vaginal Health Gummies

      "This one is for the ladies. If you're in search of a clinically-studied probiotic specifically investigated for the vaginal microbiome, this is it! Plus, we included pineapple extract (if you know, you know)!"

      Jan Marini

      Skin Zyme Face Mask

      "I use this face mask at least once weekly. I always start with the Jan Marini Clean Zyme face wash and enjoy applying the mask with a makeup brush. I keep a brush in my bathroom specifically for masks."

      Dr. Diamond's Metacine

      Instafacial Plasma Bioactive Growth Factor Serum

      "I've been receiving PRP facials from Dr. Diamond for years, and I love that this product replicates those results at home. It makes my skin feel plump and hydrated."

      Iota

      Superchili Body Mask+

      "This feels like an ice bath in a jar. I apply it when my muscles are sore or when it's hot outside. It starts off cool, then warms up, similar to how your body reacts to a massage. It's fantastic for areas needing firming or plumping."

      Kourtney x Barker Wellness

      Rejuvenate Magnesium Bath Flakes

      "I adore taking baths, and incorporating these flakes elevates it beyond just relaxation. It feels like a wellness treatment at home. They relieve sore muscles and smell incredible. I even enjoy the sound of sprinkling them into the bath."

      Dawdix

      Natural Rubber Hot Water Bottle With Cover

      "I love using a hot water bottle at night as the weather cools down. It becomes part of my nighttime routine. I fill it with my electric tea kettle in my room

Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home. Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home.

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Kourtney Kardashian Barker's autumn wellness regimen features immunity gummies and a cozy $13 item that you likely already have at home.

Kourtney Kardashian Barker is a symbol of wellness and beauty. Continue reading to discover her essential products, featuring immunity gummies and a $13 item you might already have.