My Current Obsession Is Achieving the Perfect Night's Sleep—Here’s Everything I'm Enjoying, Ranging from Sound Machines to…

      At some point during the summer, I became completely obsessed with achieving my best night's sleep. It began simply—I just needed a new mattress. The one I had was sagging in the middle, causing me daily back pain. I thought a quick visit to the mattress store would fix the issue, but what started as an easy purchase quickly turned into an extensive exploration of everything related to sleep. Before long, it had consumed my thoughts for weeks.

      After deciding to invest in a new mattress, I found myself overwhelmed with thoughts about pillows, pajamas, and even the aroma of my bedroom. I plunged into research mode—reading reviews, watching TikToks, seeking recommendations from friends, and testing products both in showrooms and at home. What was intended to be a simple task became a comprehensive project. Here’s everything I discovered—and what I'm really enjoying.

      **Bedding**

      If you haven't heard of Hästens, it's a Swedish brand known for mattresses that start at over $400,000. (No, that's not a mistake.) While I’d love to try one of those someday, I focused on more affordable options. After visiting several showrooms in NYC, the Saatva RX emerged as my dream mattress. I also read about the Helix Midnight Elite, which is known for alleviating back pain, and it became a strong competitor.

      Next, I turned my attention to pillows. I adore the Parachute Soft Down Pillow for its luxurious feel, and Avocado’s Grand Luxe offers a firmer choice. For a duvet insert, the Ostermoor quickly became a favorite. I prefer soft, fluffy bedding and tend to get cold easily, while my boyfriend is the opposite—so the fact that we both love it speaks volumes. I also enjoy Buffy's Cloud Comforter.

      Sheets and duvet covers are a whole separate mission. (I prefer percale or linen.) Some standout brands I’ve tried or bookmarked include Studio Sutram, Bellingo Fine Linen, Morrow Soft Goods, Bed Threads, Sheet Society, The Citizenry, Hawkins New York, Tekla, Thuma, Parachute, and Brooklinen. My new favorite addition is topping my bed with a blanket or coverlet, which gives it a more polished appearance.

      **Pajamas**

      I've been expanding my pajama collection. Although I typically lean towards nightgowns, the Eberjay Gisele Tencel Modal Short Sleeve Cropped PJ Set has impressed me with its softness. On some nights, I even enjoy wearing my Thuma bathrobe to feel like I'm in a hotel.

      **Eye Masks**

      I once thought eye masks were unnecessary, but I've changed my mind. My favorite is the Brooklinen Mulberry Silk Eyemask, and I've heard great things about the Slip Contour Sleep Mask.

      **Sound Machines**

      I prefer a tidy nightstand, but Hatch meets two needs: it's both a sound machine and an alarm clock in a single device.

      **Supplements**

      Magnesium is one of the most well-known sleep supplements, and I find it effective. In the fall and winter, I like to include mint tea with honey in my bedtime ritual.

      **Room Sprays**

      A spritz of room spray on my sheets makes settling into bed feel more comfortable. I enjoy amber scents for warmth, but lavender is a timeless classic as well.

      **Wearables**

      Sleep tracking has become more popular recently, and I've finally jumped on board. Additionally, if you're interested in cycle syncing, the Oura Ring connects directly with the Natural Cycles birth control app, enabling you to monitor both in one place.